Working out with 60 friends!

Welcome to CrossFit Davis!

 

CrossFit Davis is a community of individuals dedicated to living better and being healthy, we work hard and have fun. We believe in eating, exercising and living with a purpose. The heart and soul of CrossFit Davis are the people in it. We learn and grow with each other through hard work and determination. It doesn’t matter if you are a seasoned athlete or haven’t worked out in years, we believe you will benefit from the experience you have here. You will learn new skills, perfect old ones and find a part of yourself you never knew you had, and best of all you’ll have fun doing it! So take a look around the site to see what the CrossFit Davis community has to offer and contact us or stop by if you have any questions!


Blog
  • February 26, 2017

    17.1 was a doozy! What a great kick off to the Open season! You all crushed it and we are SO pumped to have so many of you participating! Don’t forget to enter your scores! And if you still need to do the workout you can use Open gym times on Sunday or Monday. Make sure to set up judging with a coach or bring a friend in to judge you!

    Don’t forget about our NEW 9am CrossFit Class every Sunday!

    WOD

    For time

    100m Uneven Farmers Carry
    40 Air Squats
    200m Run
    100m Uneven Farmers Carry
    50 Air Squats
    400m Run
    100m Uneven Farmers Carry
    60 Air Squats
    1000m Run

    Workout Notes: Today we’re getting outside to enjoy the sun! You will start each round with an uneven farmers carry which means you will choose two kettlebells, dumbbells or one of each of differing weights to carry to the wall and back.  The Farmers Carry weight is up to you, but you are encouraged to challenge yourself. You should not be able to run to the wall and back without a break with the weights that you choose.  The air squat reps and run distance will increase every round similarly to Saturdays workout, but hey, at least there’s no burpees!


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