Welcome to CrossFit Davis!

CrossFit Davis is a community of individuals dedicated to living better and being healthy, we work hard and have fun. We believe in eating, exercising and living with a purpose. The heart and soul of CrossFit Davis are the people in it. We learn and grow with each other through hard work and determination. It doesn’t matter if you are a seasoned athlete or haven’t worked out in years, we believe you will benefit from the experience you have here. You will learn new skills, perfect old ones and find a part of yourself you never knew you had, and best of all you’ll have fun doing it! So take a look around the site to see what the CrossFit Davis community has to offer and contact us or stop by if you have any questions!


Blog
  • August 29, 2015

    WOD

    2014 Team Series Event 4

    For time

    30 Calorie Row
    30 Bar Facing Burpees
    30 Hang Cleans 135/95

    Workout notes:  This workout was featured last year during the Team Series competition hosted by CrossFit.  The workout was performed individually by each member for a combined score.  Today we’ll start in waves on the rower completing the chipper as fast as possible.  The workout is very much in the sprint category so go hard during each movement.


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