Welcome to CrossFit Davis!

2013 CrossFit Opens Wrap Up BBQ


CrossFit Davis is a community of individuals dedicated to living better and being healthy, we work hard and have fun. We believe in eating, exercising and living with a purpose. The heart and soul of CrossFit Davis are the people in it. We learn and grow with each other through hard work and determination. It doesn’t matter if you are a seasoned athlete or haven’t worked out in years, we believe you will benefit from the experience you have here as you continue your journey through life. You will learn new skills, perfect old ones and find a part of yourself you never knew you had, and best of all you’ll have fun doing it! So take a look around the site to see what the CrossFit Davis community has to offer and contact us or stop by if you have any questions!


Blog
  • April 20, 2014

    WOD

    3 Rounds For Time

    10  Squat Snatch 135/95lbs
    15 Toes-To-Bar
    50 Double Unders

    Off Ramp WOD

    3 Rounds For Time

    10 Power Snatch + Overhead Squat
    15 Knee Tucks or Sit-ups
    150 Single Unders With 1 Double under attempt every 50 Reps

     

     


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