Author Archives: Max Lambert

Europe!

Staying Primal in Europe is super easy! The Czech Republic is full of different cuts of pork roasted in different sorts of ways!  There’s also bacon everywhere!!! Austria follow suit with plenty of ham/sausage and berries!!!  So much deliciousness has ensued. I feel like i’m not eating enough though and that I’ve lost like 10 [...]
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funny videos

http://www.linktv.org/onechicago/films/view/679 http://paynowlivelater.blogspot.com/2010/06/paleoprimal-in-nutshell-part-3-sunshine.html Hope everyone’s challenge is going well tonight was a ny steak my dad got me this past weekend with some frozen blueberries. yummm
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Robb Wolf’s Book

http://www.amazon.com/Paleolithic-Solution-Robb-Wolf/dp/0982565844/ref=sr_1_1?ie=UTF8&s=books&qid=1275450279&sr=8-1 I would pre-order this book.  Anyone who’s tried Paleo/Primal/Protein Powder and is familiar with Crossfit or Strength Training will benefit from this book when Robb actually finishes writing this…haha I think Kitch has been to his nutrition cert.  Thoughts?
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