Author Archives: tgodd

Recent dinners

By tgodd | Published: June 21, 2010
At Kitch’s request, I’m posting some pics of a couple of recent dinners I’ve made. One thing I’ve realized over the course of this challenge is just how all over the place my diet is. I’ve always thought that I eat *fairly* healthy, as in healthy foods (which is mostly true), but I’m also all [...]
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Local paleo-friendly meals

By tgodd | Published: June 7, 2010
As you may have figured out by now, I eat out a lot. I work full-time, I have a lot of extracurriculars, and (sadly), cooking and eating are more of an inconvenience than a pleasure or a priority (every time I say that, a foodie chokes on their organic seasonal local meal). I’ve been making [...]
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Breakfast smoothie

By tgodd | Published: May 27, 2010
This is one of my favorite breakfasts, although I’m still trying to find the perfect combo without too much sugar. Works best with a Vitamix or other uber-blender. 1 cup of water ~20 almonds Blend well to make almond milk Add: 2-3 loose cups of raw baby spinach or other mild greens A small banana [...]
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Bodyfat calculators – useful?

By tgodd | Published: May 27, 2010
Kitch helped me get caliper body fat measurements (ouch!) to help me figure out my body weight. I got my sister to take circumference measurements, and now I’ve played around with a few bodyweight calculators online. My results: 41%, 32% and 26% on three different calculators. I think the second may be closest to the [...]
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Food Journals?

By tgodd | Published: May 25, 2010
I’m curious how people are planning to do their food diaries for this nutritional challenge. I’ve tried a couple before, and haven’t yet found one that is truly easy to use. Most recently, I’ve used livestrong.com/thedailyplate, and since Mark’s Daily Apple commentors reference fitday, I’ve tried that, but found the food database to be sorely [...]
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