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CrossFit HQ CrossFit HQ. The mother ship.
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The Easiest Explanation of the Zone Diet CrossFit Journal Issue 21 is a concise, easy to read, easy to use reference to get started on The Zone. Required reading.
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The CrossFit Journal The CrossFit Journal is the largest high-quality fitness library on the net. Growing daily, the Journal contains hundreds of articles and thousands of comments that document all aspects of forging elite fitness for athletes, trainers, and even beginners of any age.
There's lots of free articles and videos, but we encourage you to subscribe. You get access to all the new content coming down the pike and the entire back catalog. Not bad for $25
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Again Faster They offer two things: knowledge and equipment. They've assembled, written and produced hundreds of articles and videos about training, as well as all the gear you could ever need to conduct world-class workouts.
Plus, reading anything Jon Gilson writes usually results in extreme motivation.
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CrossFit Leaderboard Track your performance for all workouts and individual lifts. Compare your performance with your previous numbers AND how you stack up with other CF-ers across the globe.
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