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CFD Blog

Reminder - CFD is holding a Snatch seminar with Paul Doherty tomorrow (9/19) from 9AM-11AM. There are still a few slots left for the snatch workshop. Click this link to purchase your slot.

You should do it. Snatching is sooooo cool.

That is all.

Ben Claridad

 

 

Comments  

 
0 # Max Lambert 2010-06-19 11:45
This was awesome!!!

Jenny, Cait, Rob, Dan, Colleen...everyone!!! had some super improvements today

BTW someone nabbed my green Clean Canteen water bottle...I will find you
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0 # James Kitcher Jr 2010-06-19 12:29
I second what Max said. Absolutely great. You all took a lot in and put it to use in a short time! I'm proud of you!

And Kelly Lee PR'd! W00t!
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