Blogs and WODs
Brian Brooks @ Firefighter Olympics! PDF Print E-mail

Firefighter and CFD-er Brian Brooks competed earlier today in the FireFighter Olympics down at CrossFit Santa Clara! Hope you crushed it, Big Guy!

Snatch Workshop - Brooks

Brooks is one of our strongest peeps (presses 195, deadlifts 505 lbs) and has a solid metcon game as well. Take a look at the following videos to see what WODs he and the rest of the competitors had to hit in one day:

WOD 1 http://www.youtube.com/watch?v=3lZ1hYRBFqQ

WOD 2 http://www.youtube.com/watch?v=uUE9ynz5Qoc

WOD 3 http://www.youtube.com/watch?v=a00V09-gGak

WOD 4 http://www.youtube.com/watch?v=cAc48dlw1vs

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