No Oly class or open gym tomorrow (11/19)  because of the clean and jerk clinic w Ben Claridad happening from 10AM to 12PM

Speaking of which:

• Who:
  • Everyone
• What:
  • Clean and Jerk Clinic hosted by our good friend and favorite 105kg class O-lifter, Ben Claridad.
• When:
  • November 19th, 2011, 10:00am-1200pm
• Where
  • CrossFit Davis, 2121 2nd Street, Suite A104 95618
• Cost
  • $40 per athlete - limited to 15 peeps.
  • CLICK HERE TO SIGNUP AND PURCHASE ONLINE
• Questions?
  • Call us at 530-757-2460 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it
    

This is a great opportunity to get some great information and instruction to improve your clean and jerk. Ben's a fantastic athlete and coach and we're lucky to know him and have him give us some of his time.

Benjamin Claridad was introduced to the sport of Olympic weightlifting his freshmen year at CSU Sacramento. New to the sport, Ben used it to continue his active lifestyle after high school athletics and as a means of personal expression. 6 years later, Ben is now one of the top weightlifters in his class and regularly competes on the national level. Ben is very experienced in coaching a wide spectrum of athletes and non-athletes seeking to make themselves faster, stronger, and more powerful.