Apologies up front for this rambling post...but...

...I'm sitting here at my PC waiting for 1:30AM to roll around so I can take some pain medication and get to sleep. The stitches are hurting on the outside and on the inside...well on the inside it's like a frat party. Stuff is just happening down there. It's comical. But painful too!

Just weighed myself. Down to 167.5lbs today from 176lbs on April 1st. When you just need to lose that last ten lbs or so, an anterior left colectomy with assist seems to do the trick. Go figure. I'll have to alert Robb Wolf.

Alrighty then...

I hear we have some new peeps in classes - excellent! Some of you I know from emails / phone calls we exchanged a while back, others are brand spanking new. Can't wait to meet you guys! The roll just keeps growing. I think implementing the Leaderboard is right around the corner. Oh Baby!

Let me give a shout out to Mani Italia -- I have to say I wish I could have been there to meet you and watch you do "Tabata This" for your first WOD. Oy. Holly were you there with her? Mani, what was your score?

Lastly - I am going to be back starting with the 6PM class on Monday, April 13th. At least that's the plan. We'll see how the recovery goes.