Part 1)

3 minutes max box jumps at 36"
1 minute rest
2 minutes max box jumps at 28"
1 minute rest
1 minute max box jumps at 20"

Part 2)

Press: 5-5-5

Use common sense when deciding whether or not to go for that last box jump when fatigued. Presses should be building off of what you did last week.

There have been many interesting post-wod expressions captured for posterity here at CFD. This one has had the honor of making it on our wall-paper here at the box.

Priceless.