Blogs and WODs
September 5th, 2012 PDF Print E-mail

Will starving yourself help you live longer?

 

 

Three Times Through:

  • 3 Handstand Push Ups
  • 5 Ring Push Ups
  • 10 Second Frog Stand
Jerk or Push Press: 5-3-2-1-1-1
 
5 rounds, untimed:
  • Max double unders
  • Max strict pull ups
Approach the couplet as a superset, moving from one exercise to the next with alacrity and then resting as needed between sets.

Here’s a chart showing Tour de France dopers over the last 15 years. (via Slate)

Top 5 regrets from dying people
How important is mobility?
Is non-celiac wheat sensitivity real? A new study says yes.
The idea of an ingredient / What cooking really means
Former Navy SEAL takes on half-marathon with donated lungs

 

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