Jerk: 3-2-2-1-1-1
Then...
20 minutes: AMRAP
Worth A Look
Be more than beautiful. Be inspiring.How common is gluten sensitivity?Human muscle, regrown on animal scaffoldingEight things you must know about the new organic food study
It's Time
Name (required)
Website
Refresh
New to CrossFit? Want to learn more about it? These are must reads!
Address:2121 2nd StreetSuite 104Davis, CA 95618
Phone:(530) 757-2460
Hours:M, W, F: 6AM-1PM ; 5PM-8PMT,Th: 9:30-1PM; 5PM-8PMF: 6AM-1PM ; 5PM-7PMSat: 9AM-12PM*Sun: 12PM-2PM*
* Some Saturdays / Sundays are not @"the box" - check the schedule / announcements.