Now I know a lot of you peeps had fried legs from the front squats on Weds. So, you might be like "What's up with this?":

Fr sq Triple max for day

Well, this is going to be a lot heavier. This means you'll be using / training strengthening muscles and motor units that didn't even have a chance to turn on with the higher rep front squats in Weds workout. You'll probably move more weight than you expect to. Go for it!

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