Replace should and shouldn't in your vocabulary with will and won't. How does that change things for you?
Work up to a heavy series of Turkish Get Ups (barbell or kettlebell) -- 2 ea side
Worth A Look
Mental imagery: Imagine yourself being awesome–it works!Launch of the Nutrition Science InitiativeCoconut water vs. water–which is better for rehydrating?Estrogen, birth control, and women
New to CrossFit? Want to learn more about it? These are must reads!
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