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March 9, 2010 PDF Print E-mail
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Workout of the Day

4 rounds for time;

  • 60 unbroken double unders
  • 30 unbroken wall balls - 20#/14# to 10 ft
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Comments  

 
0 # Amanda 2010-03-08 11:51
Unbroken double unders is where you fail to do any, right?
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0 # Amanda 2010-03-08 11:53
Because I can totally do that.
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0 # James Kitcher Jr 2010-03-08 14:26
0 is a number!
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0 # SarahC 2010-03-09 03:30
What's the Oly workout?
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0 # B Brooks 2010-03-09 03:50
That was tough! 16:13
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0 # Libby 2010-03-09 11:38
Subbed 14" box jumps for the double-unders due to a bum toe. 40 reps instead of 60.
Time: 16:16?
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