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Was looking around for some recipes of something to make and make a lot of it that I could use for paleo time.
Found this recipe for Zucchini Frittata on recipezaar.com
Obviously, you're going to want to forgo the sea-salt in favor of something else or just go really light on it if you're in that gotta have it or my mind will blow mode that can be indulged on occasion.
SERVES 8
Ingredients
Directions
- Heat oil in skillet and cook minced onion and garlic slowly in it 10 minutes. Add zucchini cut into thin slices. Add peeled and cut-up tomato, seasoning, and herbs. Cover, and cook until vegetable is tender. Take from stove and cool.
- Beat eggs lightly, season, and mix with cooled vegetables. Pour back into skillet, cover tightly and cook over a slow fire until the edges of the frittata pull away from the pan. If the middle puffs up, prick it with a long sharp knife
- When it is solid, brown lightly under a slow broiler flame in a preheated oven, cut in slices like a pie, and serve at once.”.
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Comments
Breakfast: Fiber One bar (oats and peanuts)
Lunch: Vietnamese dish "Com Thit Nuong" which is charbroiled pork w/rice and garden salad. 2 oz of pork w/ 6 tbsp of rice.
Dinner: Red Robin's "Lettuce Wrap Your Burger", which is a beef patty w/ red onions and tomatoes w/ cheese wrapped in lettuce. No mayo or catsup. It was accompanied w/ garden salad. Used 1 tbsp of lite balsamic vinagrette.
Snack: 1 piece of Amaretto Truffle and 1 piece of Dark Chocolate w/ Coconut shavings.
Drank 6 glasses of water
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