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Paleo / Zone Challenge: Competition Blog

It's Sixty Days Later! and everyone is better than they were when they started this Paleo / Zone Challenge. Stronger. Leaner. Feeling Better! Well Done! We're proud of you!

Welcome to the beginning of the rest of your life armed with Zone / Paleo nutritional information and eating experience. What are your plans from here? Maintenance mode? Still want to lean out more? Looking to put some more muscle on? Enquiring minds want to know!

BTW, are you in need a primal meal? Happen to have some eggs? Greens? Roots maybe? You might want to try one of the primal / paleo inspired recipes Erica B. has kindly submitted. More are forthcoming.

Anyhoo --

Come on in for your AFTER shots ASAP. For those of you that got pinchy pinched - we'll do that too. Performance based challengers are going to want to get in the NorCal WOD A between 12/10 and 12/16 at the latest.

Again - thank you to everyone for all the effort put into this. It's been an individual thing, but there's been a lot of chatter and talking between peeps and that's just plain super duper.

 

 

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0 # Max@UCD 2009-12-15 14:20
since no one's commenting...

AWESOME job everyone!!! there's definitely been some great body comp and performance changes these past two months!
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