W00t! You made it halfway!
All participants need to come in and get some 1/2 way point pics taken. We can pinchy pinchy you too.
CFD member Erica and her daughter Aleta got their recipe for Fritata Aleta onto Mark's Daily Apple.
Check out the video and recipe
Here's a great post from the blog of Michael Eades, M.D.
If this were a 30 day challenge, we'd be in the home stretch.
Keep it keeping on!
Share some recipes.
New to CrossFit? Want to learn more about it? These are must reads!
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