Paleo Zone Competition Blog : CrossFit Davis
Day 30 : 1/2 way home! PDF Print E-mail

W00t! You made it halfway!

All participants need to come in and get some 1/2 way point pics taken. We can pinchy pinchy you too.

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Day 31 : Fritata Aleta PDF Print E-mail

CFD member Erica and her daughter Aleta got their recipe for Fritata Aleta onto Mark's Daily Apple.

Check out the video and recipe

 

http://www.marksdailyapple.com/frittata-aleta/

 

Congrats!

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Day 26 : Exercise & Weight Loss PDF Print E-mail

http://well.blogs.nytimes.com/2009/11/04/phys-ed-why-doesnt-exercise-lead-to-weight-loss/

Discuss.

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Day 25 : A Protein Power Post PDF Print E-mail

Here's a great post from the blog of Michael Eades, M.D.

Protein Power!

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Day 24 PDF Print E-mail

If this were a 30 day challenge, we'd be in the home stretch.

Keep it keeping on!

Share some recipes.

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