Paleo Zone Competition Blog : CrossFit Davis

Not missing milk as much as I thought. The no coffee thing though -- wow. My body keeps telling me "I WANT SOMETHING and that thing is COFFEE".

I'm jones-ing. Cold turkey, not a gentle approach, but an approach nonetheless.

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Day 17

Let's hear from some of you folks playing along at home -- doing the Zone or the Paleo thing but not officially partaking in the challenge -- what's news?

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Day 16

Favorite Snack during the Challenge?

What was your favorite Pre-Challenge snack?

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Day 15

W00t! Past the two week mark. Carb withdrawal should be over by now. Anyone still feeling the symptoms?

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Day 13 : Paleo Time

Well, tomorrow I'm going paleo. It's been Zone / Zone measuring and now it's time to suck it up and become a caveman for a bit. Stocked up on meats (London broil, tilapia, chicken sausage), vegetables (red peppers, spinach, broccoli), fruits (apples, grapes), nuts (walnuts), no seeds though but did get some more olive oil since I was out.

Tonight, a glass of syrah awaits though. And a glass of milk before bed I think.

MILK!!!

How's everybody's weekend going?

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