It's a big wide world out there and that Interwebs dealio has an overwhelming amount of information on it regarding diet and nutrition. Our focus is on the paleo / primal and Zone approaches.
Members are encouraged to send us links to their favorite sites / interesting articles and all of that. Share share share.
With that said -- here's a compilation of stuff from erstwhile primal guy, Max Lambert along with some stuff from one of THE great leaping off points for nutrition - www.robbwolf.com
http://livingprimal.blogspot.com/ (about.... living primal!)
http://donmatesz.blogspot.com/ (Mostly nutrition)
http://paynowlivelater.blogspot.com/ (Paleo Blog)
http://milesas.blogspot.com/ (See what Andy Eats)
http://girlgoneprimal.blogspot.com/ (I think she’s an Aussie and she eats A LOT of meat)
Holly wanted to share this Paleo meal planner with y'all:
It's kinda like CrossFit Journal 21, but for the Paleo diet
New to CrossFit? Want to learn more about it? These are must reads!
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